Inner Universe: Well-being and Astronomy in the Sierra Sur of Jaén

Jaén Paraíso Interior

Experience

Description

We live immersed in the rush and daily routine, without just giving us the opportunity to stop and look inside. The contemplation of the night sky reminds us of how small we are in the immensity of the cosmos, but also the depth of our own inner universe. Inner Universe: Wellness and Astronomy in the Sierra Sur de Jaén is a retreat designed to combine the observation of the starry sky with full attention, nature and local gastronomy. A weekend to disconnect, breathe and marvel with the cosmos from one of the cleanest skies in Europe.

Dates and times

What are we gonna do over the weekend?

During the weekend, we will alternate sessions ofmindfulness, relaxation and contact with naturewith astronomical experiences that will allow us to discover the universe from a new and conscious perspective.

We will participate in workshops on meteorites and the aroma of the cosmos, we will make a visit to the castling garden with tasting of local products, we will practice full attention, meditation and conscious stretching, and we will enjoy an astronomical observation accompanied by a wine tasting with cause.

All in a unique environment, with meals made with products of km 0, respecting the philosophy of sustainability and responsible tourism.

To whom is the Inner Universe addressed?

This retreat is open to all people who want to live a different experience, combiningwell-being, nature and astronomyin a privileged rural environment. No prior experience is required either in mindfulness or astronomy, just wanting to enjoy, learn and connect with the sky and with yourself.

Check our website to know the program and the different rates ranging from 120 €only activities and 220 €with accommodation included.

C/ San Antón, 14, 18 y 20, Castillo de Locubín

Useful Information

Duración: 3 days.

Price

120 €

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