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Crushed corn, Green beans, Butter beans, Red pepper, Green pepper, Tomato, Onion, Salt, Water, Extra virgin olive oil PDO Sierra Mágina

Preparation

Guiso de maíz (corn stew) is a traditional recipe from Albanchez de Mágina, made from crushed corn slowly cooked with vegetables. Its thick texture and simple flavour make it a one-pot dish closely tied to popular cuisine and to making the most of local ingredients. The sofrito, prepared with extra virgin olive oil with PDO Sierra Mágina, provides the flavour base of this humble stew, full of local identity.

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