It combines the beauty of the Natural Park of the Serras de Cazorla, Segura and Las Villas with the practice of daily yoga and immerse yourself in the production of seasonal dishes. The El Cantalar Center for Ecotourism and Active Tourism offers a yoga retreat in a unique space. The day of arrival will receive a welcome detail and at sunset a yoga session will be held in its glazed room, from where you can observe the saw and relax with the light of the day that enters through its windows. The second day offers a morning yoga session and free time until after lunch, which will enjoy a conscious kitchen workshop where dishes will be made from the Serras de Cazorla, Segura and Las Villas with seasonal products, with later tasting dinner. The last day will take a walk through the nature of the environment until you reach the place where the morning yoga session will take place, overlooking the Guadalquivir Valley. Along the course you can see a great variety of flora and fauna from the Natural Park. Once the practice is completed, they will be restored with a healthy breakfast. Information of interest: Yoga levels are adapted according to the level of the group.

The Hotel de Montaña La Hortizuela is located in the heart of the Natural Park of the Sierras de Cazorla, Segura and Las Villas, in an environment surrounded by nature, where you can disconnect from the fast pace that sometimes takes place in the city. It is a hotel with few rooms, which have views of the mountain and all have entrance through a courtyard, in which there is a lot of light, with some tables where you can rest reading a good book and with a fountain, which its sound allows you to relax. In summer, they have a pool for all guests. In your cafe-restaurant you can enjoy a tasting menu, which varies depending on the season. The kitchen of the Hotel Montaña de Hortizuela is based on offering dishes typical of the natural park such as the Segureño lamb, the trout with ham, the piirrana or the orza loin. They also take great care of the quality of their ingredients, betting on a local purchase and km0, as well as a kitchen with mime and affection. This experience offers the possibility to reconnect surrounded by nature, betting on traditional meals in a stay where what matters is the customer's well-being and comfort, in a quiet and paused environment.

The Hotel La Moraleda - Complex Las Delicias is a family accommodation located at the gates of the Natural Park of the Serras de Cazorla, Segura and Las Villas. It offers a quiet stay, as it only has 32 fully equipped rooms, in a close and home environment. For the family of the Hotel La Moraleda, the time of food becomes an experience for all senses, as the town is located at a crossroads of flavors. Therefore, its restaurant offers typical food from the saw, so that its customers can enjoy traditional dishes from this area. During your stay you can enjoy a small tapas menu, where you will be surprised by the combination of tradition and cutting-edge cuisine. It is important to note that food stations are prioritized, and their dishes and tapas vary depending on the seasons. If you choose to enjoy this experience in summer, you will have at your disposal the hotel pool, with its cafe and activities. As for gastronomy, it is the time when on weekends or holidays they use wood barbecue for the production of their dishes, reminiscent of ancient cooking traditions of this territory. (*) The price is dynamic, it may have variations depending on the season and availability.

The participants of this experience will discover Jaén's olive tradition, combining the region's natural and cultural heritage. The day begins with a guided tour of the almazara located next to the hotel, where they will enter the cultivation of the olive tree and the process of making olive oil or, as they call it, its "liquid gold." In this process you can enjoy and at the same time appreciate all the effort required to extract this liquid gold, which is so beneficial to health. They will also learn about local varieties and enjoy an expert-led oil tasting, accompanied by handmade bread. After this immersion into the oil culture, participants will move to the Torres I Hotel to enjoy a tasting menu made with local products. Each dish reflects the flavors of the earth, and everything will be accompanied by wines or aromatic infusions. The experience culminates with a small gift: a minidosis of olive oil to bring the flavors of Jaén home. This activity promises to connect the attendees with the essence of the culture and nature of the region of Las Villas. * A minimum of 25 persons and a maximum of 50 persons are established to carry out the activity. * Subject to availability in other languages.

In the municipality of Siles, in the heart of the Natural Park of the Sierras de Cazorla, Segura and Las Villas, the Cortijo La Ajedrea offers the possibility to enter and participate in the collection of olives with traditional techniques while learning about the cultivation of the olive tree: the date of collection, characteristics of the olive, method used or quantities extracted. After the day the participants will be able to enjoy a guided tasting of olive oils, where aromas and flavors are discovered, accompanied by local products such as artisanal bread, tomato and wine. Finally, those interested in going beyond will have the possibility to sponsor an olive tree on the farm. You can choose the olive tree you want to sponsor, which will be identified with a sign with your name on it. They will also receive a diploma certifying their sponsorship and, annually, a bottle of olive oil produced from that olive tree. The sponsor shall be renewable each year. During the year, the godparents will be sent an email informing them about the care and work done in their olive tree.

In the heart of the Natural Park of the Sierras de Cazorla, Segura and Las Villas, in the village La Matea, is La Despensa del Berral, a gourmet shop that offers local products, such as its well-known ham and loins of its brand Jamones Fuente El Berral. Its factory, located at 1,280 meters of altitude and the weather conditions are ideal for the salting and natural healing of the ham. Since 1996, specialists have improved their techniques to become the region's reference points. Its varieties of ham include white pig (18-24 months), Castaña Duroc (up to 24 months) and Chato bat (up to 30 months). The experience includes a visit to the ham and loin dryer, where visitors learn about the traditional healing process, which benefits from the climate of the Sierra de Segura to get unique flavors. At the end of the visit, participants enjoy a tasting where they experience the taste of the healing of their own ham and loins, accompanied by local products such as wines, cheeses, fries, oil and sausages. An experience that combines tradition, nature and gastronomy of the region.

Olive oil is known for its gastronomic characteristics, however, it also has beneficial properties for skin care. In this workshop you can get into the world of natural cosmetics by the hand of an expert and take home your own natural cosmetic products with extra virgin olive oil. Throughout this experience you will learn to create natural and personalized beauty products, taking advantage of the richness of extra virgin olive oil. Explore the techniques for making lip balms, soaps and bath salts, which nourish and care for the skin in a natural and sustainable way, as well as discover the transformative effect they can have on the skin care routine. All of this will be accompanied by essential oils, which will help to get the aroma you like best. The soaps that are made will have different sizes, shapes and colors, and you will be able to customize them with the aroma you like or surprise you, and can play with your creativity and imagination. From 10 years old accompanied by an adult. If you are under 10 years of age, consult the company.

Dive into tradition and nature in the heart of the Sierra de Segura and discover the secrets of natural cosmetics in Cortijo El Soto with Marta, your guide in this unique experience. In this workshop you will learn to make artisanal cosmetics, such as dental paste, lip balm, creams, deodorant and soap, which care for your skin and respect the environment, using local ingredients of the highest quality, such as the precious extra virgin olive oil - the liquid gold of the Sierra -, olive bone, aromatic herbs and natural spices. Live a day where tradition and sustainability come together to connect with yourself and the environment, creating cosmetics that pamper both your body and the planet. To close this unforgettable experience, you will enjoy an outdoor sensory session, surrounded by the aromas of the saw and the serenity of the landscape, allowing you to integrate the well-being of nature into body and mind. Let yourself be inspired by the aromas, beauty and tranquility of the Sierra de Segura!

Enjoy a special experience in which taste is mixed with culture. Where you can know the environment of the natural park and the attractions of the region of Cazorla, its nature and fauna, at the same time enjoy and taste the typical products of the area. An experience that combines relaxation, culture and traditional taste. In our library you will enjoy a selection of books about the natural park, its fauna and its gastronomy while tasting a snack with typical products made by our local producers, such as our appreciated extra virgin olive oil with D.O, cheeses, sausages, rustic bread and nuts.

Through this workshop you will learn how to make jams, conserved and even, for the most greedy, healthy gumminolas made with fruits and nearby ingredients. The workshop begins in our garden and surroundings where you will know the environment; we will talk about seasonal products and how to promote healthy food by consuming Km0 products. After walking through our garden we will go back to the cortijo where we will make the workshop and teach you how to make preservas to enjoy seasonal products all year round. At the end of the workshop you will be able to taste the works and take a little cake to continue to taste it at home.